Cultivating Spiritual Practices – Part 2

In this two-part class with Spiritual Cultivator Kristina from Nourished, we will learn about multiple different spiritual practices and practice them together. Examples might include: Lectio Divina, Contemplative Prayer, meditative singing, yoga, art meditation, labyrinths, and more. How we’ll practice these will vary between singing, group reflection and meditation, creativity, and moving our bodies. In the end, you can integrate into your life, any practice that resonates with you!